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Exercise Buddies

Description

Our Exercise Buddy programme runs several Walk 4 Wellbeing sessions in Basildon and beyond. Offered at various days, times and with various routes it is open to all ages and abilities. Our walk leaders have a mountain of knowledge around positive psychology and will engage our walkers into mindfulness practice. Often our walks are followed by a social coffee. Thursday 9.30am Chalvedon Shops Pitsea Saturday 8.45 am Northlands Park Pitsea Sunday 9.30am Leigh on Sea Station

Location

, 28, Little Spenders, Basildon, SS14 2NR

Price

Free

Contact Details

Organisation
Contact name

Carla Andrews

Telephone

07846 209846

Email