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Managing Health Programmes

Description

The managing health programmes help people get professional, accurate and reliable Information for better self-management of their long term chronic health conditions. The self-management workshops are for people in the Mid Essex location, aged 18 or over, who are registered with a GP in the Mid Essex area of Braintree, Chelmsford and Maldon. Essex Lifestyle Service, Managing Health, provides workshops for people with long-term health conditions, offering 6- week workshops, 3 week telephone sessions or 1-1 telephone discussion. The 3-week telephone session is designed to help the participant think about if there are ways they can better cope with their condition. 1 off telephone consultation 6- week workshops are delivered in the community at local assessable venues around Mid Essex . They run once a week for 2.5 hours a week and look at - Goal setting and mindfulness Managing symptoms Healthy food choices Managing emotions Physical activity

Location

, CO4 9YQ

Price

Free

Contact Details

Organisation
Contact name

Carol Roe

Telephone

0300 003 2126/7

Email