Mental Health Recovery Programme


There are a range of courses at ACL to help you improve your health and wellbeing, including our Mental Health Recovery Programme. These are courses to aid mental health recovery such as building self-confidence, introduction to mental health wellbeing, managing anxiety, and how to take back control of your life. During these courses you will have the opportunity to discuss different experiences of mental health difficulties, understand how recovery is different for everyone, identify techniques and strategies to help you take back control, learn how to cope with the stresses of daily life and manage times of change and uncertainty. Localities where courses run: ACL Basildon; ACL Brentwood; ACL Chelmsford; ACL Clacton; ACL Colchester; ACL Harlow; ACL Harwich; ACL Maldon; ACL Witham


ACL Witham, Head Office, Sprinks Lane, Witham, CM8 1EP


Charge (Concessions available)

Contact Details

Contact name

Student Advisor