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Multiple Sclerosis Exercise Class

Description

We meet every Monday throughout the year for exercise, self-help and friendship. Encouraging a positive approach to the condition in a non threatening environment. Members share problems and discover how to overcome them together. The class caters for both men and women of all ages, being fully funded by the Brentwood & Chelmsford branch. The class is run by a fully qualified instructor who has extensive knowledge of MS and plans programme suitable for individual requirements, exercise starts in chairs and depending on individual ability can be followed with floor exercise. Part way through the morning there is a refreshment break.

Location

Springfield Parish Centre, St Augustine Way, Chelmsford, CM1 6GX

Price

Free

Contact Details

Organisation
Contact name

Maureen Lodge

Telephone

01245 360803

Email