SEE Keep Fit Association


South East Essex Keep Fit Assoc (SEEKFA) provide safe and effective Exercise, Movement and Dance inspired Fitness Classes for all ages and abilities. Classes range from youth moves all the way through to classes for older adults and seated exercise classes and are enjoyable, non-competitive and social. Participants are encouraged to work both mind and body to their own ability. SEEKFA is part of the Keep Fit Assoc (KFA) a founder partner in the Exercise Movement and Dance Partnership (EMDP) the governing body for Dance Fitness in the UK. The KFA runs training courses to train new teachers and trainers and provide Continuing Professional Development (CPD) for all their current teachers many of whom are registered on the Register of Exercise Professionals (REPS) at advanced level 3. See us on Facebook


, 26, Shenfield Crescent, Brentwood, CM15 8BN


Charge (Concessions available)

Contact Details

Contact name

Christine Bannister


01277 211050